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My 1950s Exercise

I suppose I’ve been considering this for a while. And why not? I’ve been swing dancing for almost 14 years, have been told repeatedly that I have that retro 40s/50s look about me, and I definitely look...

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Begin with a Plan

Diet I spent most of Sunday working on a more complete meal plan. I’d been planning dinners for the last few weeks, but realize that leaving lunch to chance (and rotating between two things for...

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Mid-week check in

I’ve added my goals to the sidebar – mostly to help me keep track of what I’m currently trying to do. Diet It’s interesting to me that I’m just as full eating 1200 calories as I have been eating more....

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Progress – Week 1

Week 2 Meal Plan I learned last week that I got tired of eggs if I had them two days in a row, so I rearranged breakfast meals this week so that I alternate eggs with other things. This week I know...

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Week 2 and Cleaning Supplies

Checking In First, an update. Another pound plus down this week! Only one day of exercise in – just stairs in the park at lunch. (Further proof that diet is the important part.) After dropping my...

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Week 3 check in – of sorts

So the last week was vacation time. I did no planning, (admittedly) ate whatever I wanted, and had a great time. We make the trip every year to Indianapolis for the Brickyard 400 NASCAR race and to...

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Another cleaning post

I promise it’s not an obsession – if you saw my house, you would definitely not get that idea. What I am working toward is the cleanest house in the least amount of time. Efficient and effective are my...

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